Simple Green Smoothie – Day 1

As I was mentioning before I started my month-challenge and this one of the things I started with. 

In the beginning of the day I made. A simple green smoothie, with :

1/2 cup of water

1 cup of spinach

1 banana

1/2 mango

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Beside having my daily meal.

A sesion of bronceing also and at dinner an other cup of this healthy mix.

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